Bitter kola is a popular plant found in central and western Africa. It is often referred to as Garcinia kola or bitter cola.
The plant was used in early Coca-Cola blends, which is why the drink’s names are identical. However, bitter kola is no longer an ingredient in the drink’s current composition.
Bitter kola is thought to have numerous health benefits, including the ability to protect against viral and bacterial infections. It has been widely used in traditional African medicine for ages. The plant has a flavor profile that matches its name! The taste of the edible seeds is slightly sweet with a noticeable bitter flavor.
Studies have shown that bitter kola is high in carbohydrates, fat, protein, vitamin C, calcium, potassium, iron, and caffeine. When consumed, the plant provides a variety of nutrients.
1. the aphrodisiac characteristics
Because bitter kola is regarded as an aphrodisiac in traditional medicine, it is thought to enhance sexual pleasure, desire, and performance. Keeping these characteristics in mind, how about boosting your sexual life with some bitter kola?
2. Bitter kola possesses antimicrobial properties.
According to a published study, bitter kola leaves and seeds contain antimicrobial qualities.
In tests, bitter kola showed the ability to inhibit Salmonella typhi, Streptococcus pyogenes, Staphylococcus aureus, and Escherichia coli.
It was discovered that the extract’s bioactive ingredients, including tannin and saponins, are what gave the extract its antibacterial activity.
4. Bitter kola nuts have immune-boosting properties.
Bitter kola is full of antioxidants, a general expression for any substance that removes free radicals. Free radicals are created by a number of regular bodily functions, such as exercise and the immune system, in addition to being produced by environmental stressors such as air pollution, tobacco smoking, and UV radiation.
DNA, cell membranes, and other components of cells are harmed by free radicals. Thus, in addition to providing vital support for critical bodily processes, antioxidants help strengthen the immune system. Stronger immunity makes it easier for us to fend off illness and maintain our health.
4. It might contain an antimalarial drug.
The antioxidant kolaviron, found in bitter kola, has been shown to have promising antimalarial effects in studies published in the Asian Pacific Journal of Tropical Medicine.
For many years, traditional healers have recommended bitter kola as a therapy for malaria infections; now, scientific research has begun to corroborate these claims.
5. Bitter kola could decrease symptoms of glaucoma.
Increased pressure inside the eyeball causes glaucoma, a disorder that, if untreated, can lead to irreversible blindness and a progressive loss of vision.
According to a study published in the Middle East African Journal of Ophthalmology, bitter kola is just as effective as more traditional treatments in lowering intraocular pressure in newly diagnosed individuals.
It is crucial to remember that, even if your glaucoma diagnosis is recent, you still need to adhere to professional medical advice and treatment.
Really beneficial, I really like it.
Nice and very healthy
Bitter Cola really does a lot in the human body.
#Thanks so much for such healthy post.
You are welcome